Align & Abide

RSS Feed

Dr. Kim Tran is on a mission to transform the lives of her community physically, mentally, and emotionally through our five essentials: chiropractic, nutrition, exercise, mindset, and minimizing toxins to help people achieve their greatest potential. Hear real stories and learn how you can invest in your greatest asset: your health!

SUBSCRIBE:      RssFeed   

10-17-26 Biblical Manhood and Family: Building a God-Centered Home W Guest Pastor Emmanuel

Tuesday, October 20, 2026

Dr. Kim welcomes Pastor Emmanuel, Lead Pastor of Christ Family Kingdom Center for All Nations, to discuss the biblical understanding of manhood, leadership, and family dynamics. They explore the role of a man as the spiritual leader of the household and the importance of maintaining a strong marriage while raising children. Pastor Emmanuel shares the biblical principle of prioritizing the marriage relationship and emphasizes the value of families attending church together to strengthen their faith and receive spiritual nourishment from God. Discover how biblical principles can help guide family relationships and build a home centered on faith.

10-10-26 Andrew from Spinal Hills

Tuesday, October 13, 2026

Dr. Kim and Dr. Andrew explore how flexible orthotics may influence more than just posture. They discuss the connection between the feet, balance, and whole-body alignment, highlighting the importance of allowing our feet to sense the surfaces beneath us—from the floor to grass and dirt. Learn why foot function and sensory feedback may play an important role in how we move, maintain balance, and support overall body alignment.

10-04-26 The Foundation of Wellness: Feet, Balance, and Whole-Body Alignment

Sunday, October 4, 2026

Dr. Kim welcomes Dr. Andrew for a discussion about the impact of flexible orthotics on the body. They explore how proper foot support may influence more than posture, including balance, stability, and whole-body alignment.

They also discuss the importance of allowing our feet to experience the surfaces beneath us—from the floor to grass and dirt—and how that connection can play a role in body awareness and movement. The conversation encourages listeners to think about their feet as an important foundation for overall physical function and wellness.

09-26-26 Obedience to God: When Delayed Obedience Becomes Disobedience

Monday, September 28, 2026

Dr. Kim focuses on the importance of obedience to the Lord and what can happen when we delay responding to God's direction. She discusses the idea that putting off what God is asking us to do can become an act of disobedience and may interfere with our spiritual growth and relationship with Him.

The episode encourages listeners to examine their hearts, recognize where they may be delaying obedience, and respond to God's leading rather than waiting for a more convenient time. Dr. Kim also discusses the connection between obedience, faith, and God's blessings, emphasizing the importance of trusting God's timing and following His direction.

09-20-26 Prayer, Fasting, Discipline, and Rest

Sunday, September 20, 2026

On this episode of Align and Abide, Dr. Kim continues her teaching on the importance of prayer and fasting while emphasizing another essential part of a disciplined spiritual life: rest. She discusses the importance of intentionally making time for communication with God and for family, recognizing that both require discipline and intentionality.

Dr. Kim explains how developing a disciplined life can also create more room for rest and renewal. Join her for an encouraging discussion about balancing prayer, fasting, family, discipline, and rest while growing closer to God.

09-13-26 A Call to Prayer, Fasting, and Speaking Blessings

Sunday, September 13, 2026

On Align and Abide, Dr. Kim continues a powerful call to prayer and fasting, encouraging listeners to set aside each Tuesday in September for a time of fasting from the time they wake up until 3:00 p.m. This focused time of seeking God is an invitation to draw closer to Him and trust Him with the needs and circumstances of our lives.

Dr. Kim also challenges listeners to be intentional about the words they speak, choosing to speak blessings over themselves and others rather than curses. Discover what can happen when we align our words, hearts, and actions with God and watch for what He can do.

09-05-26 Optimizing the Body God Created

Sunday, September 6, 2026

Dr. Kim discusses how we can better support and optimize the bodies God created us with. By focusing on proper alignment and giving the body what it needs to function as it was designed, the body’s natural healing and detoxification processes can be supported.

Dr. Kim explores the connection between overall wellness and the body’s ability to function properly, encouraging listeners to take a closer look at how they care for the incredible system God designed.

08-22-26 Vaccines, Civil Rights, and the Law with Aaron Siri

Sunday, August 23, 2026

In this episode, Dr. Kim welcomes attorney and author Aaron Siri, author of Vaccines, Amen, for an in-depth discussion about vaccine policy, vaccine injury, and the laws governing vaccination in the United States. Siri explains the legal framework surrounding vaccines and the government's role in establishing and enforcing vaccine-related policies.

He also provides an inside look at how these laws can affect individuals, families, and broader questions of personal liberty and civil rights. The conversation examines the legal challenges surrounding vaccine injury and the rights of individuals navigating the healthcare and government systems.

08-15-26 The Power of Fasting, Faith, and Nourishing the Body God's Way

Sunday, August 16, 2026

In this episode, Dr. Kim discusses the role of fasting in a Christian approach to health and wellness, sharing her perspective on how fasting can support the body while drawing believers closer to God. She also encourages listeners to focus their diets on foods that God has provided, suggesting that naturally sourced, whole foods make up the majority of their daily nutrition.

Dr. Kim also explores the connection between cravings, emotions, and spiritual needs. She challenges listeners to pause when they experience a craving and ask, "What am I trying to comfort that I should be going to God about?" Through prayer, fasting, and intentional choices about food, she encourages believers to seek God for both spiritual nourishment and strength while pursuing healthier habits.

08-08-26 Vaccines, Whole-Life Chiropractic Care, and Reaching Your God-Given Potential

Sunday, August 9, 2026

In this episode, Dr. Kim introduces Aaron Siri's book Vaccines, Amen and invites listeners to an upcoming conference in St. Louis Park focused on vaccine-related legal and health issues. She also shares her perspective on the importance of chiropractic care throughout every stage of life, beginning with parents preparing for conception and continuing through pregnancy, delivery, infancy, childhood, and adulthood.

Dr. Kim explains how individualized care plans can help patients address their specific health needs and work toward what she describes as their God-given potential. She also shares a recent patient's perspective on why she continues to see Dr. Kim, highlighting the importance of having a structured care plan and a long-term approach to wellness. The episode explores faith, family health, chiropractic care, and the importance of caring for the whole person throughout life's different stages.

Vaccine Injury, Patient Advocacy, and a Community Conversation

Sunday, August 2, 2026

In this episode, Dr. Kim is joined by guest Patti Carroll for a discussion about vaccine injury, patient advocacy, and the experiences of families navigating complex medical concerns. Patti shares her personal story surrounding her son's autism diagnosis following childhood vaccinations, describing why she believes there is a connection based on her family's experience.

The conversation also highlights an upcoming event featuring attorney Aaron Siri in St. Louis Park, where he is scheduled to discuss legal issues related to vaccine injury and his book, Vaccines, Amen. Throughout the episode, Dr. Kim and Patti share their perspectives on vaccine safety, informed consent, and patient advocacy while encouraging listeners to learn more about the issues and engage with the ongoing discussion.

07-25-26 Align and Abide The Perfect Storm

Sunday, July 26, 2026

On this episode of Align and Abide, airing on AM 1570 Freedom Radio, Dr. Kim explores the body's two primary nervous system responses—the sympathetic and parasympathetic systems—and how what she calls "the perfect storm" can disrupt the body's natural balance. She explains why taking a comprehensive look at a patient's overall health is an important first step, helping identify areas that may need neurological attention before treatment begins.

Dr. Kim also shares how faith plays a vital role in her approach to healing. She discusses the importance of prayer before each adjustment and encourages patients to trust God throughout their healing journey, believing that true restoration comes when the body is cared for according to God's design. This episode offers thoughtful insight into the connection between neurological health, holistic care, and faith-centered healing.

07-18-26 The Perfect Storm: When the Nervous System Becomes Overloaded

Sunday, July 19, 2026

In this episode, Dr. Kim explores what she calls "The Perfect Storm"—the effects of an overloaded nervous system and how chronic physical, emotional, and environmental stress can impact overall health and well-being. She explains how prolonged stress may affect the body's ability to function optimally and why recognizing the signs of nervous system overload is an important step toward improving wellness.

Dr. Kim also discusses the role chiropractic care can play in supporting nervous system function and helping patients manage the physical effects of stress. She shares practical strategies for promoting balance, building resilience, and developing healthy habits that support long-term health. Join Dr. Kim for an informative discussion on understanding stress, caring for your nervous system, and pursuing a healthier lifestyle.

07-11-26 Vaccines, Infant Health, and the Role of Chiropractic Care

Monday, July 13, 2026

In this episode, Dr. Kim discusses vaccines and their role in health from infancy through adulthood, sharing her perspective on questions and considerations that families often have when making healthcare decisions. She encourages listeners to become informed, ask questions, and work with qualified healthcare professionals to determine the best course of care for their individual circumstances.

The conversation also focuses on chiropractic care for infants and children, with Dr. Kim explaining how gentle chiropractic techniques are used in pediatric care and discussing the potential benefits some families seek, such as supporting musculoskeletal function, comfort, and overall wellness. She shares her approach to caring for young patients and emphasizes the importance of individualized care as part of a comprehensive approach to family health.

07-05-26 Preparing for Parenthood: Chiropractic Care and Preconception Health With Dr. Brian Betts

Tuesday, July 7, 2026

In this episode, Dr. Kim discusses the importance of prioritizing health before starting a family and why preconception care can play a valuable role in preparing for pregnancy. She explains how developing healthy habits and addressing overall wellness before conception may benefit both prospective parents and support a healthy pregnancy journey.

The conversation also explores the role chiropractic care may play in promoting musculoskeletal health and overall well-being for women during pregnancy, as well as for both women and men who are planning to conceive. Dr. Kim shares her perspective on caring for patients throughout different stages of family planning and discusses how chiropractic services can help support comfort, mobility, and overall health as part of a comprehensive approach to wellness.

06-27-26 Living By Faith Stories from the Minnesota Christian Fellowship for the Blind

Sunday, June 28, 2026

In this episode, Dr. Kim welcomes guests from the Minnesota Christian Fellowship of the Blind to share their inspiring stories of faith, perseverance, and life as blind women. They discuss the mission of their organization, the support it provides to the visually impaired community, and how their faith has sustained them through life's challenges.

The conversation also explores each guest's personal journey, including how they lost their sight and the unique ways blindness has shaped their daily lives. From navigating mobility and independence to discussing how blindness influences experiences such as dreaming and interacting with the world around them, the guests offer honest and encouraging perspectives. Through their testimonies, listeners are reminded that faith, resilience, and God's purpose extend far beyond what we can see with our eyes.

06-20-26 Hope, Motherhood, and Chiropractic Care During Pregnancy

Monday, June 22, 2026

In this episode, Dr. Kim discusses her experiences caring for children and families in her practice and shares her heart for helping patients achieve greater health and wellness. She explores the unique needs of young patients and the role chiropractic care can play in supporting overall well-being throughout different stages of life.

Dr. Kim also speaks about God's design and vision for women who desire to become mothers, addressing the emotional and spiritual challenges that often accompany infertility. She shares insights from her work with patients facing fertility struggles and discusses how chiropractic care may support overall health during that journey. The conversation also covers the safety of chiropractic services during pregnancy, common concerns expectant mothers may have, and the ways chiropractic care can help promote comfort and wellness throughout pregnancy. Join Dr. Kim for an encouraging discussion about faith, family, hope, and health.

06-14-26 The Power of Christ, Community, and Our Lasting Impact

Monday, June 15, 2026

In this episode, Dr. Kim reflects on the transformative power of Christ and the importance of community in shaping our lives and faith journeys. Drawing from her own experiences, she shares how personal stories of faith not only affect our own lives but also influence the people around us in meaningful and lasting ways.

Through encouragement and practical insight, Dr. Kim challenges listeners to consider the impact they have on their families, friends, and communities. She explores how living with intention, compassion, and Christ-centered purpose can inspire others and strengthen relationships. This episode serves as a reminder that God often works through ordinary people to make an extraordinary difference in the lives of those around them.

06-06-26 Perfectly Imperfect with God

Sunday, June 7, 2026

In this episode, Dr. Kim welcomes returning guest Kelly “KK” Kunz for a meaningful conversation about the mission Christians are called to embrace in today’s society. Together, they explore what it looks like to live out faith through active service, compassion, and a willingness to engage with the needs of others in practical ways.

The discussion highlights approaches to serving and supporting the homeless, walking alongside those recovering from addiction, and fostering a spirit of forgiveness and restoration. Dr. Kim and Kelly also reflect on the importance of cultivating a loving heart toward all people, regardless of differing beliefs, emphasizing grace, empathy, and Christ-centered compassion in everyday life.

Salem News Channel Today

Sponsored Links

On Air & Up Next

  • That Kevin Show
    7:00PM - 8:00PM
     
    Broadcast from the heart of Times Square, Kevin McCullough takes America’s   >>
     
  • Align & Abide Show
    8:00PM - 9:00PM
     
    Dr. Kim Tran is on a mission to transform the lives of her community   >>
     
  • Ark Midnight
    9:00PM - 12:00AM
     
    Ark Midnight with John B. Wells delivers the very best in classic late night   >>
     
  • The Dana Show
    12:00AM - 3:00AM
     
    The Dana Show is an award-winning, #1 rated, daily program featured on stations   >>
     
  • The Mark Levin Show
    3:00AM - 6:00AM
    The Mark Levin Show
    1-877-381-3811
     
    Mark Levin is the host of the fastest growing talk show in the current radio   >>
     

See the Full Program Guide