12/20/25 Balance and Burn your Natural GLP1
Podcasts > Our Healthy Homes
Saturday, December 20, 2025
In this episode of Our Healthy Homes, Keith and Sheila discuss upcoming events at the mansion and introduce their new weight loss and wellness program, Balance, Burn, and Control. Sheila breaks down each component of the program, explaining how it functions as a GLP-1 support system and what participants can expect. She highlights key ingredients, including berberine, and explains its role in supporting metabolic health. The conversation also addresses the potential side effects of GLP-1 medications, which Sheila does not recommend, and emphasizes a more holistic approach to wellness. Mental health is a central part of the program, underscoring the importance of treating the whole person—mind and body—on the journey to better health.
Related Episodes
06/06/26 Special Guest Margaret Selva
Saturday, December 20
05/30/26 Our Healthy Homes
Saturday, December 20
05/23/26 Fashion, Confidence, and the Style Niche Story
Saturday, December 20
