01-31-26 90 Day Weight Loss program W Dr. Sonja
Podcasts > Our Healthy Homes
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Saturday, January 31, 2026
On this episode of Our Healthy Homes, airing on AM 1570, the focus is on the Better Together 90-Day Community Weight Loss Program. The hosts break down the program’s modalities, outline, and key components, giving listeners a clear picture of how it works and who it’s for. Dr. Sonja shares the heart behind the program, emphasizing that the true goal isn’t quick fixes—but sustainable lifestyle change. This episode offers encouragement, clarity, and practical insight for anyone ready to take a healthier, community-supported approach to wellness.
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