Cucumber & Chickpea Salad

Carbonatix Pre-Player Loader

Audio By Carbonatix

Cucumber-chickpea salad

Serves 4

Ingredients:

  • 6 small Persian cucumbers
  • 1 13oz can chickpeas, drained and rinsed
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped Italian parsley
  • 3 tablespoons white wine vinegar
  • 1-2 tablespoons extra virgin olive oil
  • 1 teaspoon Tajin seasoning
  • Salt and pepper to taste
  • Handful of cherry tomatoes, quartered, if desired. 

A few notes on making this:

  • I make this for a quick lunch during the summer, or as a side at dinner—it’s so refreshing. 
  • You can improvise other ingredients as desired—a bit of sliced red onion or feta cheese would work nicely here also. 

Directions:

  • Wash cucumbers. Thinly chop into quarters and add to bowl. 
  • Rinse and drain chickpeas and add to bowl w cucumbers. 
  • Add tomatoes if using. 
  • Chop herbs and add into bowl. 
  • Add a tsp or two of salt and pepper and toss everything to combine. 
  • Add vinegar, olive oil and Tajin and toss again. 
  • Taste to check for seasoning and add more if desired. 
  • Serve immediately, or chill if serving later. 
 

On Air & Up Next

  • Red Eye Radio with Eric Harley and Gary McNamara
     
    For almost 50 years, Red Eye Radio Network has been a part of the fabric of the   >>
     
  • The Larry Elder Show
    5:00AM - 8:00AM
     
    Larry Elder personifies the phrase “We’ve Got a Country to Save” The “Sage from   >>
     
  • The Chris Plante Show
    8:00AM - 11:00AM
     
    Representing the third generation of his family that has been “on-the-air” in   >>
     
  • The Vince Show
    11:00AM - 2:00PM
     
    Vince Coglianese hosts “The VINCE Show” on WMAL, Monday through Friday from 11a   >>
     
  • The Scott Jennings Show
     
    Jennings is battle-tested on cable news, a veteran of four presidential   >>
     

See the Full Program Guide